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Having quality deep sleep is crucial for good physical health and a sound mind. Unfortunately, many people have insomnia or trouble sleeping on time due to various reasons and often end up feeling restless. Cannabis strains are used worldwide as a favorable solution and remedy for sleeping well.
“Rest comes not from the quantity but from the quality of sleep.”
Indica is a popular cannabis strain with specific terpenes to promote good sleep. To help you get quality sleep, here are the best Indica strains for good sleep with the right type of terpenes and cannabinoids for a calming night.
Traditionally cannabis has been categorized into two types- Indica & Sativa. We opt for Indica strain to correct insomnia rather than Sativa because of the chemical composition. Indica has calming effects with higher THC content and lesser psychedelic effects, making it a fit for insomnia patients.
Indica is a preferred choice for drowsing as it slows down your brain along with de-stressing. The sedating properties of the strain are ideal for correcting insomnia.
9 Best Indica Strains for Good Sleep & Insomnia
1. Bubba Kush
Bubba Kush is an absolute pick to correct insomnia and promote good sleep. The Indica-dominant strain has lucid effects with primary terpenes like beta-caryophyllene and terpinolene that relieves pain and relaxes muscles leading to deep sleep.
THC- 17 to 27 percent
CBD- <1 percent
2. Mendo Breath
Mendo Breath has a predominant aroma with hints of caramel, pungent and earthy fragrances. The best mendo breath strain is the one with maximum caryophyllene terpene content. It’s high in THC, which makes it a supreme choice among budders looking to de-stress after a tiring day.
THC- 19 to 20 percent
CBD- <1 percent
3. Purple Punch
The origin of Purple Punch, an Indica-dominant strain, remains mysterious. People prefer to smoke a few kush of the strain, which is enough to make you fall asleep. The terpenes are myrcene, beta-caryophyllene, and limonene, each of which is unique qualities induced with calmative effects. It is a cross of main Indica strains: Larry OG & Granddaddy Purple, which is next on our list.
THC- 19 to 20 percent
CBD- <1 percent
4. Granddaddy Purple
Granddaddy Purple is a classic option for quality deep sleep. The myrcene terpene present in it relaxes your body and calms your mind. It tastes amazing with strong flavors of berry and grape. The top-shelf cannabis strain is hard to find; shop one for yourself at Royal Apothecary.
THC- 17 to 27 percent
CBD- 0 to 1 percent
5. Skywalker OG
The high THC content in the Skywalker OG strain is a richer source to find relief and sleep tight. According to a review on Wikileaf, it is the best high that helps you sleep well without making your head heavy the next morning. The myrcene terpene makes it an apt choice for nighttime.
THC- 26 percent
CBD- 0 percent
6. Hindu Kush
The Hindu Kush is well-known among the cannabis community for its tranquilizing properties. It is an ancient Indica strain popularly used for breeding hybrid strains. Limonene is a top terpene that allows you to have a euphoric experience. If you seek that perfect nighttime buzz and decluttering your mind, settling for the Hindu Kush can never go wrong.
THC- 20 percent
CBD- 0 percent
7. Northern Lights
With the highest number of THC, Northern Lights is an Indica-rich strain that can make you shut your eyes pretty easily. The strain offers full-body rest by loosening the mind and muscles simultaneously. The strain’s name isn’t something usual; instead, it delivers the same awe-inspiring as witnessing captivating dancing northern lights. Northern lights strain has always been there and touted to annihilate insomnia and offer better sleep.
THC- 18 percent
CBD- <1 percent
8. Forbidden Fruit
With top terpene myrcene, Forbidden Fruit is an Indica strain that relieves physical pain and manages stress. It’s handy to deal with insomnia a cut above. The relaxing effects result from myrcene terpene. With proper dosing, you get amazing results such as deep sleep and clearing your mind of vagueness.
THC- 26 percent
CBD- 0 percent
9. Wedding Cake
Wedding Cake is a cross between GSC and Cherry Pie, largely living up to the parent strains. From offering pain relief, bettering depression, and correcting arthritis, to helping nod off, Weeding Cake is one such strain that deals with all. Wedding Cake consists of limonene, the top terpene that boosts mood and enhances health for good.
THC- 27 percent
CBD- 0 percent
Note: Indica strains with higher THC content are great for sleep, but the effects of such strains vary from person to person. Thus, consulting with a budtender or cannabis expert is highly important. Anxiety is a common side effect caused when consuming larger doses of high THC content strain. If you’re dealing with anxiety, it’s better to opt for THC and CBD balanced or no THC at all strain with specific terpenes for desired results.
The final thought
Though it is not the complete list of the best cannabis strains for insomnia and sleep, you can certainly rely on these. To enjoy the potent benefits of strains for good sleep or de-stressing, choosing the right strain is needful.
Shop at Royal Apothecary, where you get the right grown cannabis strains with the highest terpene for maximum benefits.
